5 reasons some people don't eat pounded garri (eba)

Pounded garri is prepared by stirring cassava flakes in hot water to form mould. Some people may avoid eating pounded garri (eba) due to various reasons:

Health concerns: Garri is energy-dense and can lead to obesity, which is a risk factor for diabetes. Also, some individuals with certain illnesses may not be able to consume garri.

Perception of poverty: In some cases, garri is associated with poverty, leading to a preference for other foods like pounded yam or semolina.

Dietary preferences: Some people, especially when dining out, may choose not to eat eba for reasons related to personal taste or dietary choices.

Cultural and gender-specific food choices: In Nigeria, certain gender and age groups may have specific food preferences, which could influence their consumption of garri.

Diabetes management: Contrary to the perception of garri being unhealthy, it can be beneficial for diabetic patients when eaten with soups or sauces, as it can help with blood glucose control.

These reasons reflect a combination of health, cultural, and personal factors that influence individuals’ choices regarding the consumption of pounded garri.