5 signs you about to have your period

Most times ladies are caught unawareness. Even though the signs are obvious but we hardly notice. Here are some common signs that tells you that your period is coming;

Cramps: Cramps in your lower belly are the most frequent menstrual complaint. They usually show up right before your period and last for 2-3 days.

Tender breasts: Your breasts may feel sore or tender to the touch.

Mood swings: Mood changes are one of the classic PMS symptoms. You may experience irritability, anxiety, depression, or other mood changes.

Bloating: You may feel bloated or gassy due to water retention.

Acne: Your skin may break out due to fluctuating hormone levels.

Other possible signs that your period is coming include constipation or diarrhea, headaches, and changes in appetite.

If you’re not sure when your period is due, you can use an online period calculator or track your menstrual cycle to help predict when it will.