5 signs you need to put yourself first

The first step to achieving self esteem is by putting yourself first. This is crucial for your well-being. Here are 5 signs indicating you need to put yourself first:

Emotional Drain: Feeling emotionally exhausted, avoiding conversations, and getting easily irritated can signal neglecting your emotional needs.

Constant Busyness: Always feeling rushed and overwhelmed with tasks, struggling to find time for yourself, can indicate a lack of self-prioritization.

Feeling Guilty for Saying ‘No’: Difficulty in declining requests, feeling bad when prioritizing your comfort over others, can be a sign of not putting yourself first.

Requests Feel Like Demands: Fulfilling others’ requests as if they are orders due to shyness or politeness may indicate a lack of setting boundaries.

Self-Last Mentality: Finding yourself at the bottom of the list when it comes to meeting your needs, as others don’t prioritize you, could suggest a need to focus more on self-care.

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