DIY: Home Remedies For Halitosis

Halitosis is the most common disease of the mouth. Halitosis, or bad breath, can be caused by various factors such as poor dental hygiene, ill health, dry mouth, and certain foods. Here are some home remedies that can help alleviate bad breath:

Drink water to keep your mouth hydrated and rinse away food particles.

Rinse with warm salt water to eliminate odor-causing bacteria and mucus in the back of the throat.

Chew on cloves to freshen your breath instantly and fight off bacteria that cause cavities.

Use apple cider vinegar as a natural mouthwash to kill bacteria and neutralize odor.

Eat fruits and vegetables that are high in fiber to help cleanse your mouth of food particles.

Gargle with a mixture of baking soda and peppermint essential oil to regulate acidity levels in your mouth and freshen your breath.

Try probiotics to change the good-to-bad bacteria ratio inside your mouth, leading to better breath.

It is important to note that bad breath can also be a sign of an underlying health issue, so if your bad breath persists despite trying these remedies, it is best to consult your doctor or dentist.