Check out 5 reasons you have cracked heels

Cracked heels is common during dry season with the skin on the heel peeling off. This can be caused by various factors, including:

Dry Skin and Lack of Moisture: Insufficient moisture is a primary factor in the development of cracked heels. Dry skin, often exacerbated by climate, improper foot care, or certain medical conditions, can compromise the skin’s natural barrier function.

Pressure and Friction: Pressure and friction on the feet, often due to prolonged standing, walking barefoot, or wearing hard footwear, can lead to the formation of heel fissures.

Vitamin Deficiency: Lack of certain vitamins, such as vitamin E, can contribute to the development of cracked heels.

Aging: As people age, the skin loses its elasticity, making it more prone to dryness and cracking.

Long-Time Shower: Prolonged exposure to hot water during showers can also contribute to cracked heels.

Taking care of your feet by moisturizing regularly, wearing proper footwear, and addressing any vitamin deficiencies can help prevent and manage cracked heels.