Check out 5 reasons you experience wet dreams

Wet dreams is not restricted to younger folks, older people also experience it. At times people think it is caused by natural factors. Here are 5 natural causes of wet dreams include:

Hormonal Changes: High estrogen levels during puberty contribute to wet dreams in individuals of both sexes.

Sexual Stimulation Before Sleep: Watching pornography, engaging in foreplay, or other forms of sexual stimulation can increase the likelihood of wet dreams.

Genital Stimulation During REM Sleep: Sleep is associated with vivid dreaming and increased genital sensitivity, leading to potential arousal and ejaculation.

Masturbation Frequency: People who engage in less frequent masturbation may experience more wet dreams.

External Stimuli: Exposure to certain media or environmental influences can affect dream content and thus the likelihood of a wet dream.

It should be emphasized that wet dreams are a natural and healthy aspect of human physiology, occurring across ages and genders.