Checkout 5 reasons you have a big tummy

A lot of people big tummy and have been trying to get rid of it not knowing that sometimes it is caused by natural factors. There are several reasons you might have a big tummy, and understanding these factors can help you address the issue and work towards reducing belly fat. Here are five possible reasons for a large tummy:

Consuming too much food: Overeating can lead to the accumulation of belly fat, as the body stores excess calories as fat.

Age: As you age, your body’s hormone levels change, which can affect fat distribution and lead to the development of belly fat.

Genetics: Your genes may play a role in where you store fat in the body, including the tendency to accumulate belly fat.

Hormonal changes: Women going through menopause may experience a drop in estrogen levels, which can lead to the accumulation of belly fat.

Medications: Certain medications, such as diabetes drugs, antidepressants, steroids, and epilepsy medicines, can cause weight gain and belly fat accumulation.