Here are 5 reasons you have body odor

Someone once said “everyone has body odor”. Yes, this is because we sweat everyday. The following are five reasons for body odor:

Poor Hygiene: Inadequate washing can allow bacteria to thrive on the skin, leading to body odor.

Sweating: Sweating, especially in response to exercise, warm weather, or stress, can contribute to body odor.

Diet: Consuming certain foods such as spicy food, caffeine, and alcohol can cause the body to sweat more and produce odor.

Health Conditions: Conditions like diabetes, kidney disease, or liver disease, as well as hormonal changes, can exacerbate body odor.

Genetics and Sex: Genetic factors, age, and sex can influence the type of body odor an individual emits.

Maintaining good hygiene, using antiperspirants, wearing natural fabrics, and managing stress can help reduce body odor.