What happens when you take alcohol during your period

Alcohol can affect a woman’s menstrual cycle in various ways. Here are some of the things that happen when you take alcohol during your period:

Hormone levels: Drinking alcohol during your period can adversely impact your hormone levels. Alcohol can increase the production of both estrogen and testosterone in the body, which can exacerbate PMS symptoms, especially mood swings and irritability.

Worsened cramps: Alcohol can impact the balance of prostaglandins, which can worsen cramps.

Reproductive issues: Chronic alcohol use can cause reproductive issues, including difficulty conceiving and complete cessation of the menstrual cycle.

Liver function: When you drink alcohol, it affects your liver since this is the primary organ charged with processing alcohol. This, in turn, can directly affect blood sugar levels, since your liver plays a primary role in the regulation of glucose in the body.

Increased risk of accidents: Alcohol can cause lowered inhibitions and risky behaviors, which can increase the risk of accidents and falls.

While it is safe to drink alcohol during your period if you’re drinking safely and not in excess, it’s good to keep in mind that as your hormones fluctuate week on week, there may be a better time during your cycle to schedule in drinks plans.