Why Beans and Plantain is a Poisonous Food Combo

Beans and plantain are both nutritious foods, but when combined, they can cause digestive problems. Here are some reasons why the combination of beans and plantain is considered unhealthy:

Highly acidic: Both beans and plantain are highly acidic foods. When eaten together, they can cause stomach upset, bloating, and gas. This is because the acid in the beans can react with the acid in the plantain, leading to an increase in acidity in the stomach.

Different digestion rates: Beans and plantain have different digestion rates. Beans take longer to digest, while plantain is digested quickly. When eaten together, the beans can slow down the digestion of the plantain, leading to fermentation and the production of gas in the stomach.

Pancreatic enzymes: Ripe plantain does not need pancreatic enzymes to digest, while beans do. When they are combined, the ripe plantain can interfere with the digestion of the beans, leading to digestive problems.

While beans and plantain are both healthy foods, it is best to avoid combining them to prevent digestive problems.