5 herbs you should not take when pregnant

Pregnancy is a delicate phase that requires careful consideration of what substances to ingest. Certain herbs can have potent effects and should be avoided during pregnancy. Here are five herbs to avoid:

Rue: This herb may not support a healthy birth.

Sage: Similar to rue, sage may not contribute to a healthy pregnancy outcome.

Sassafras: Containing the constituent safrole, sassafras should be avoided during pregnancy.

Goldenseal: When used orally, goldenseal may cross the placenta and should be avoided.

Black Cohosh: When used orally in pregnant women who are not at term, black cohosh can act as a uterine stimulant and induce labor.