5 ways to recognise when your child is being bullied

The case of Namitra Bwala, a student of Lead British School, who was captured being bullied by her colleagues is trending in a viral video. Bullying is a serious issue that can have long-term effects on a child’s mental health. Here are five ways to recognize if your child is being bullied:

Physical signs: Look for unexplained injuries, torn clothing, or missing belongings.

Emotional changes: Notice if your child seems sad, anxious, or fearful, especially when it comes to school or social situations. They may also exhibit changes in eating or sleeping habits, or express frequent headaches or stomachaches.

Social withdrawal: Be aware of sudden changes in friend groups or a loss of interest in social activities. Your child may avoid school or take a long route to avoid certain places or people.

Academic decline: Keep an eye on school performance. A sudden drop in grades or a lack of interest in schoolwork could indicate bullying.

Self-destructive behaviors: In extreme cases, bullying can lead to self-harm, suicidal thoughts, or running away from home. If you notice any of these signs, seek professional help immediately.

If you suspect your child is being bullied, maintain open communication, ask specific questions, and involve school staff to address the issue.